Title graphic: Pension and retirement savings, close your pension gap 2026

Finances

Pension & Retirement Savings: Close Your Pension Gap in 2026

By Daniel Ohiggins · Published: October 2, 2026 · 18 min read

Pension and retirement savings: the short answer

In Germany the state pension is designed to cover only part of your standard of living. The pension level sits at 48 percent: someone who earns the average for 45 years gets, net before tax, just under half of the average net income of a working person (as of 2026). On 1 July 2026 the current pension value rose from 40.79 to 42.52 euros, a pension adjustment of 4.24 percent (as of 2026).

The standard pension, 45 years of contributions at average level, is 1,913.40 euros gross and 1,677.10 euros net before tax since July 2026. The real average old-age pension, at a payout of 1,195 euros, is clearly lower (as of 2026). Right between the two sits the question many people ask: is that enough to keep the lifestyle you are used to? Often not.

To replace that money in retirement you need to know and close your pension gap. This guide shows what the state pension really pays, how to calculate your gap, and which building blocks help: a workplace pension, Riester, Rürup, an ETF savings plan and the new rules from 2027.

Euro coins: the common coin values at a glance

What the state pension really pays in 2026

Your pension is the sum of your earnings points multiplied by the current pension value. Earning exactly the average income for a year earns you one point. The average income for 2026 is provisionally 51,944 euros a year (as of 2026). Every year 18.6 percent of your gross salary flows into the pension insurance, shared equally by employee and employer (as of 2026).

Two figures steer the system:

Figure 2026Value
Pension insurance contribution rate18.6 percent
Contribution assessment ceiling101,400 euros a year, 8,450 euros a month
Current pension value from 1.7.202642.52 euros
Standard pension gross1,913.40 euros
Standard pension net before tax1,677.10 euros
Pension level (net before tax)48.0 percent

(as of 2026)

The average pension lies well below the standard pension because few people earn at the average level for 45 full years. In the pension stock at the end of 2025 the average payout of old-age pensions was 1,195 euros (men 1,449, women 994). In gross terms this was 1,354 euros, with the eastern states at 1,585 euros above the western states at 1,297 euros (as of 2026).

The gap of around 500 euros between men and women does not come from a deduction in the pension formula but from the insurance biographies: lower earnings, part-time work and fewer contribution years. Anyone who pays in for 45 years or more reaches a pension much closer to the male level.

Retirement age: retirement at 67, pension at 63, deductions

For cohorts born from 1961 onward the standard retirement age rises step by step from 65 to 67, by two months per cohort. Those born in 1964 or later reach the deduction-free standard pension only at 67.

BornStandard retirement ageDeduction-free with 45 contribution years
195866 years64 years
196066 years and 4 months64 years and 4 months
196166 years and 6 months64 years and 6 months
from 196467 years65 years

(as of 2026)

Three pension types matter. The standard old-age pension is deduction-free from the standard retirement age. The pension for especially long-term insured needs 45 contribution years and is deduction-free, but in practice starts at 64 to 65, not 63, depending on your cohort. The pension for long-term insured (the pension at 63 in everyday language) needs 35 years, is possible from 63 and costs 0.3 percent per month before the standard retirement age, permanently (as of 2026).

An example: someone born in 1963 who retires at 63 takes a deduction of 13.8 percent according to the German Pension Insurance. Between 63 and this cohort's standard retirement age (66 years and 10 months) lie 46 months; 46 times 0.3 percent gives 13.8 percent. Retiring early costs real, permanent money, but sometimes pays off when you draw the pension longer and in good years.

Worth knowing: the reduced earning capacity pension covers the risk of being unable to work long term. Its average payout was 1,091 euros at the end of 2025. The crediting period helps here: those affected are treated as if they had kept working until the regular retirement age (as of 2026).

How big is your pension gap?

The pension gap is the difference between the income you need in retirement and what your retirement savings deliver. The calculation runs in two steps:

  1. Set your target income. A common guideline is 70 to 80 percent of your last net income. The Commission for Old-Age Security defined a net replacement rate of at least 70 percent as the target for average earners in 2026 (as of 2026).
  2. Build the difference. Subtract your expected state pension (from your pension statement or the DRV pension calculator) from your target income. What remains is the gap.

An example (worked model). An average earner has a net income of about 3,100 euros today. A target of 70 percent gives a target income of about 2,170 euros. The standard pension of 1,677 euros net before tax delivers less, leaving a gap of about 490 euros a month. Anyone with 40 rather than 45 points or below-average earnings has a correspondingly larger gap.

Scenario (worked model)Target shareGap per month
Average earner, 45 years, no extra provision70 percentabout 490 euros
Carer, 30 contribution years, two children70 percentabout 600 euros
High earner, 40 years at 1.2 points80 percentabout 1,650 euros

(as of 2026)

The pension gap calculator on this page takes you through the calculation step by step and shows your target path. Do not plan with the full net amount: pensions are taxed on a deferred basis, and assuming nominally constant amounts understates the loss of purchasing power through inflation.

Closing the pension gap: a savings plan and compound interest

Once you know the gap you need a savings plan. The lever is compound interest, which only really works over decades. Starting early is the cheapest factor in retirement provision, and the only one you cannot make up later.

Example: investing 100 euros per month until age 67 gives, depending on start age and return (worked model at 4 percent nominal):

Start ageFinal capital at 4 percent
25about 130,500 euros
35about 77,700 euros
45about 42,200 euros

(as of 2026)

Starting at 25 instead of 35 means paying in only ten years longer (about 12,000 euros more) yet ending up with about 52,000 euros more. The difference comes almost entirely from compound interest.

What you need each month follows from the gap and your time horizon. To finance an extra pension of 300 euros a month via the 4 percent rule you need capital of about 90,000 euros. Over 25 years that corresponds to the following saving rate depending on return (worked model):

Capital target3 percent4 percent5 percent
90,000 euros (300 euros/month)202 euros/month175 euros/month151 euros/month
180,000 euros (600 euros/month)404 euros/month350 euros/month302 euros/month

(as of 2026)

Rising coin stacks, a symbol for compound interest and wealth building

Private provision: the building blocks compared

The state pension is the base; private and workplace provision fills the gap. Four instruments matter: Riester, Rürup, the workplace pension (bAV) and the ETF savings plan.

CriterionRiesterRürup (Basic Pension)Workplace pensionETF savings plan
Main advantagestate allowances, tax deductionhigh tax deduction, for the self-employedemployer adds 15 percentlowest costs, always available, best return chance
Main drawbackcapital lock-in, costly insurersno lump sum, cannot be terminateddependence on employer, full tax in old agefull market risk, needs discipline
Costsoften high; standard account 1.0 percent from 2027high average cost ratiosoften lowTER below 0.3 percent, account usually free
Target groupfamilies, low and medium incomeshigh earners, self-employedall employees, especially smaller incomesanyone with a long horizon

(as of 2026)

Riester and the reform from 2027

In 2026 the old Riester rules still apply: basic allowance 175 euros, child allowance 300 euros (185 euros for children born before 2008), minimum contribution 60 euros (as of 2026). Since 29 May 2026 the Altersvorsorgereformgesetz (Federal Law Gazette 2026 I No. 156) has been promulgated. From 2027 the subsidy is rebuilt: the basic allowance becomes contribution-based and reaches 540 euros, the child allowance 300 euros, the minimum contribution rises to 120 euros. New return-oriented products arrive: the retirement savings account and a standard account with an effective cost cap of 1.0 percent (as of 2026).

Existing contracts continue under the old rules until the payout phase begins. Switching is an irrevocable choice for the new rules; nothing changes automatically (as of 2026). Whether Riester pays off depends strongly on your own contribution, the allowances and the costs of your contract. The Verbraucherzentrale puts it simply: the more the state pays in and the shorter the term, the more it is worth it. The lower the income and the more children, the higher the subsidy per euro.

Rürup and the workplace pension

The Rürup pension is a pure tax advantage without allowances. In 2026 up to 30,826 euros (61,652 euros for joint filing) can be deducted as special expenses, at 100 percent (as of 2026). Caution: your statutory pension contributions count against the same cap, so someone earning 60,000 euros has only about 19,666 euros of room. At retirement in 2026 the pension is 84 percent taxable, rising to 100 percent by 2058.

The workplace pension converts part of your salary. Since 2022 the employer must add at least 15 percent to the converted amount (as of 2026). Up to 4,056 euros a year (4 percent of the contribution assessment ceiling) is free of social contributions and up to 8,112 euros free of tax. The entitlement belongs to you from the first euro, even if you change employers.

ETF savings plan: the cost advantage

If you want flexibility, low costs and transparency, a global stock ETF savings plan often comes out ahead. Over the long term Finanztip assumes a nominal return of around 6 percent a year and recommends ETFs with a cost ratio below 0.3 percent (as of 2026). Costs decide: 2 percent a year can eat half of your wealth growth over 20 to 30 years.

Rather than setting your equity share by age alone, base it on your ability to bear losses (as of 2026). If you can financially and emotionally bear a 20 percent loss, you can hold around 40 percent in stock ETFs, with 50 percent or more up to 100 percent. If price swings worry you, lower the equity share, not the saving rate.

Piggy bank, a symbol for consistent saving

New rules 2026 and 2027: what is decided and what is only planned

The retirement space is moving. The key is to separate what is decided from what is planned.

Decided: The Altersvorsorgereformgesetz (BGBl. 2026 I No. 156) with the new subsidy and the new account products from 2027 is in force. So is the safeguard line of 48 percent for the pension level until 2031 (Rentenpaket 2025, law to stabilise the pension level). The Mütterrente III (36 months of child-raising credits also for children born before 1992) applies from 1 January 2027 and is paid from 2028, half a pension point (about 20.40 euros) per child (as of 2026).

Planned, not yet law: The Frühstartrente (10 euros per month and child from age 6 to 18) was debated in first reading in the Bundestag on 25 September 2026, with a planned start of 1 January 2027 (as of 2026). A statutory capital pension is proposed by the Commission for Old-Age Security (an additional contribution of up to 2 percent); no law exists. Building your own plan on either carries political risk.

A hand ticks a checklist, a symbol for pension planning

Taxes and withdrawal in retirement

In a free brokerage account the withholding tax of 25 percent plus solidarity surcharge applies, effectively 26.375 percent (as of 2026 EStG, VR)). The saver's allowance of 1,000 euros (2,000 euros for couples) covers income up to that amount; a valid exemption order is essential, otherwise the bank withholds the tax. Stock ETFs with at least 51 percent equities get a partial exemption of 30 percent.

Tax item in a free account 2026Value
Saver's allowance1,000 euros, couples 2,000 euros
Withholding tax incl. surcharge26.375 percent
Partial exemption stock ETF30 percent
Basic tax allowance12,348 euros

(as of 2026 EStG, VR))

For withdrawal the 4 percent rule serves as a guideline: take 4 percent of capital in the first retirement year and adjust it annually for inflation. Historically this usually lasted over 30 years in backtests, but it is not a guarantee. A nominally constant pension loses purchasing power every year; overall inflation was 2.9 percent in August 2026 (as of 2026).

Growing capital with small plants, a symbol for building wealth over time

Checklist: check and close your pension gap

  • Find your current net income from your last payslip
  • Set your target share (70 to 80 percent as a range)
  • Calculate your target income in retirement
  • Check your earnings points via your pension statement and note the expected pension
  • Build your pension gap: target income minus expected pension, with the pension gap calculator
  • Check your basic pension entitlement: 33 years of basic pension time, earnings between 30 and 80 percent of the average
  • Order the provision building blocks: workplace pension first, then Riester or an ETF plan depending on your situation
  • Set a saving rate and set up a standing order
  • File an exemption order so the saver's allowance applies
  • Account for inflation and review the plan once a year

Common mistakes in retirement planning

  1. Confusing the standard pension with your own. The standard pension of 1,913 euros assumes 45 full years at average level, while the average old-age pension is 1,354 euros gross. Planning optimistically hides the gap.
  2. Mixing gross and net amounts. The payout is the amount after deducting health and care contributions. Planning with the gross amount overstates your retirement income by over 100 euros a month.
  3. Starting late. The first ten years are the most valuable for compound interest and cannot be made up.
  4. Choosing products with high costs. High effective costs eat the return. Over long periods a cheap ETF plan usually beats an expensive insurance contract.
  5. Assuming the pension level stays forever. The 48 percent only holds until 2031. For planning to 2040 the DRV projects a net pension level of about 46 percent and a contribution rate above 20 percent (as of 2026).

FAQ

The most common questions on pensions and retirement are answered right here; the answers above go into more detail. To start with your own numbers, use the pension calculator (state pension), the pension gap calculator (gap and target path) and the compound interest calculator (the advantage of starting early).

Frequently asked questions

How high is the German state pension in 2026 and how is it calculated?
Your state pension is the sum of your collected earnings points multiplied by the current pension value. On 1 July 2026 the pension value rose from 40.79 to 42.52 euros and pensions increased by 4.24 percent. The average running old-age pension had a net payout of about 1,195 euros per month at the end of 2025, around 1,449 euros for men and 994 euros for women.
How big is my pension gap and how do I calculate it?
The pension gap is the difference between the income you need in retirement and what your retirement savings deliver. Take your target income (a common guideline is 70 to 80 percent of your last net income), subtract your expected state pension from your pension statement. The pension gap calculator on this page walks you through it. Example: a target of 2,170 euros with a pension of 1,677 euros leaves a gap of about 490 euros per month.
How much should I save each month for retirement?
As a rough guideline Finanztip recommends investing at least 15 percent of your net income into a global stock ETF, which is three quarters of the 20 percent saving rate of the 50-30-20 rule. It gets more precise once you know your pension gap: from the gap and your time horizon follows the required saving rate. To close a gap of 300 euros per month over 25 years you save about 175 euros per month at 4 percent nominal (worked example).
What does starting earlier concretely do for compound interest?
A lot. Saving 100 euros per month until age 67 at 4 percent nominal gives roughly 130,500 euros if you start at 25, about 77,700 euros starting at 35 and about 42,200 euros starting at 45 (worked example). Starting ten years earlier means paying only about 12,000 euros more, yet you end up with roughly 52,000 euros more. The rest comes from compound interest.
How much capital do I need for an extra pension of 300 euros a month?
Using the 4 percent rule you divide the annual amount by 0.04, so for 300 euros a month (3,600 euros a year) you need capital of about 90,000 euros. For an inflation-protected withdrawal over 30 years at 2 percent real it is about 81,000 euros. These are magnitudes, not guarantees.
What is the 4 percent rule and is it safe?
The 4 percent rule says you withdraw 4 percent of your capital in the first retirement year and adjust that amount annually for inflation. In historical backtests over 30 years this usually lasted without exhausting the capital. It remains a rule of thumb, not a promise. Your actual withdrawal depends on the market, your investments and the duration.
Does Riester still make sense in 2026 and what does the reform change?
In 2026 the old Riester rules still apply: basic allowance 175 euros, child allowance 300 euros (185 euros for children born before 2008), minimum contribution 60 euros. From 1 January 2027 the reform (Altersvorsorgereformgesetz) rebuilds the subsidy: a contribution-based basic allowance up to 540 euros, child allowance up to 300 euros, minimum contribution 120 euros, plus new products such as the retirement savings account. Existing contracts continue under the old rules; switching is possible but irrevocable. Whether Riester pays off depends strongly on your income and the costs of your contract.
What is the difference between Riester, Rürup and a workplace pension?
Riester is subsidised private provision with state allowances, especially for families and lower incomes. Rürup (Basic Pension) is a pure tax advantage without allowances and without a lump-sum option, mainly interesting for the self-employed and high earners. A workplace pension converts part of your salary and the employer must add at least 15 percent, which makes it attractive especially for small and medium incomes.
What equity share should I hold for retirement savings?
Instead of the rule of thumb 100 minus your age, your own ability to bear losses is the better yardstick. If you can bear a 20 percent loss, you can hold around 40 percent in stock ETFs, with 50 percent or more up to 100 percent. If you are between 20 and 50 and have at least 15 years, 100 percent in stock ETFs is reasonable. If price swings worry you, lower the equity share, not the saving rate.
How are payouts from a stock brokerage account taxed?
Capital income and gains are subject to withholding tax: 25 percent plus solidarity surcharge, effectively 26.375 percent, plus church tax if applicable. If you stay below the saver's allowance (1,000 euros, 2,000 euros for couples) and file a free-of-charge exemption order, no tax is due. Stock ETFs with at least 51 percent equities get a 30 percent partial exemption.
What is the Frühstartrente and is it already in force?
The Frühstartrente is a draft law: 10 euros of state support per month and child from age 6 to 18 into a retirement savings account. The Bundestag debated the draft in first reading on 25 September 2026, with a planned start of 1 January 2027. It is not yet law, so do not build your own finances around it.

This handbook is a general guide and is not tax, legal or investment advice. Contribution rates, pension values, allowances and subsidies change regularly, and many figures depend on your individual situation (income, family status, federal state, health insurer). Worked examples are model calculations, not guarantees. Check concrete amounts for your own case, for example with your pension statement from the German Pension Insurance or professional tax advice, before signing any contracts.

Sources & status of these figures

The figures in this handbook come from the sources listed (Deutsche Rentenversicherung, Federal Ministry of Labour and Social Affairs, German government, Federal Ministry of Finance, Federal Law Gazette, Verbraucherzentrale, Finanztip, Stiftung Warentest, Destatis) and were checked on 2 October 2026. Each current figure carries a stand date. Worked examples on compound interest and saving rates are marked as such.

  • Deutsche Rentenversicherung: Values of pension insurance, current pension value 42.52 euros from 1.7.2026. deutsche-rentenversicherung.de
  • Deutsche Rentenversicherung: Pension adjustment 2026, pensions rise 4.24 percent on 1 July. deutsche-rentenversicherung.de
  • Deutsche Rentenversicherung: Pension insurance in figures 2026, standard pension 1,913.40 euros gross, average pensions, basic pension supplement. deutsche-rentenversicherung.de
  • BMAS: Basic pension, equivalence factor 0.875, 33/35 years, allowances. bmas.de
  • BMAS: Commission for Old-Age Security, 33 recommendations, net replacement rate target 70 percent. bmas.de
  • Gesetze-im-Internet: SVBezGrV 2026, contribution assessment ceiling 101,400 euros, § 255e SGB VI safeguard line 48 percent until 2031. gesetze-im-internet.de
  • German government: Retirement age, pension at 63, 0.3 percent deduction per month. bundesregierung.de
  • Federal Ministry of Finance: Reform of subsidised private pension provision, new allowances 2027, retirement savings account, standard account with 1.0 percent cost cap. bundesfinanzministerium.de
  • Federal Law Gazette: Altersvorsorgereformgesetz BGBl. 2026 I No. 156. recht.bund.de
  • Bundestag: First reading Frühstartrente on 25.09.2026, BT-Drs. 21/7864. bundestag.de
  • Verbraucherzentrale: Riester, Rürup, investment types, ability to bear losses. verbraucherzentrale.de
  • Finanztip: ETF comparison, TER below 0.3 percent, 6 percent return assumption, 15 percent of net income. finanztip.de
  • Finanzwende study 2026: Cost ratios of Riester and Rürup. finanzwende.de
  • VR / § 20 (9) EStG: Saver's allowance 1,000 and 2,000 euros, withholding tax 26.375 percent including surcharge. vr.de
  • Destatis: Inflation rate August 2026 2.9 percent. destatis.de